Brushing your teeth might seem like second nature, but in 2025, poor brushing habits are still one of the leading causes of cavities, gum disease, and bad breath. At Monarch Dentistry, we believe great oral health starts with the basics and that means brushing properly, consistently, and effectively. Here’s everything you need to know to keep your smile strong and healthy.
Why Brushing Matters More Than Ever
Your mouth is home to billions of bacteria. Without regular brushing, these bacteria form plaque, a sticky film that can lead to:- Tooth decay
- Gum inflammation (gingivitis)
- Tartar buildup
- Persistent bad breath
- Tooth loss over time
Common Brushing Mistakes to Avoid
- Brushing too hard: This can wear down enamel and irritate your gums.
- Skipping the gumline: Plaque loves to hide here, so be thorough.
- Rushing the job: Two minutes isn’t optional it’s essential.
- Brushing right after acidic foods: Wait 30 minutes to avoid enamel erosion.
At Monarch Dentistry, we’re here to support your oral health every step of the way. Whether you need a professional cleaning, guidance on brushing, or help picking the right products, our friendly team is ready to help.